Hey, age is just a number, but as we age, it becomes more and more crucial to pay attention to our body. They occasionally give us signs that something might not be right. We’ve got you covered, so don’t worry! In this post, we’ll examine some typical red flags your body may be using to try to get your attention. Let’s get started since, as they say, it’s always better to be safe than sorry! 1) Hair Thinning and Flaking: A Physical Warning If you notice your hair thinning and experiencing dandruff, it could be a sign of a nutrient deficiency. Your body may be lacking essential vitamins like zinc, iron, or B vitamins (B2, B3, B6, and B7). Don’t panic just yet, incorporating a…