Heart attacks can be fatal, but what if your body started giving you signs a month before the attack? Recent research has shown that women often have specific signs that are easy to miss. You need to be aware of these subtle signs in order to move quickly and possibly save a life.
Heart problems affect women in different ways than they affect men. Researchers have found that in the month before a heart attack, women may feel unusually tired, have trouble sleeping, and feel anxious. Women may not even know they’re at risk because these signs can be so minor. It’s important to pay attention to your body and see a doctor if you notice any strange symptoms.
Anxiety, feeling tired all the time, and having trouble sleeping are some of the signs that women may be having a heart attack. Some other signs are dizziness, shortness of breath, stomach pain or pain that feels like gas, cold sweats, and jaw pain or pain that goes to the jaw. It’s possible for these signs to get worse or get better over time.
Heart attacks are more likely to happen to women over 50. Oestrogen levels drop during menopause, which can make you more likely to have a heart attack. Women in this age group need to keep an eye on their heart health and make sure they get regular checkups with their doctor.
Heart attacks that don’t make noise are another worry. Women may not even know they’ve had a heart attack because these events happen without the normal signs. According to research, up to 200,000 Americans have heart attacks every year and don’t even know it. Heart damage from silent heart attacks can rise the risk of having more attacks in the future.
Mild pain in the chest, arms, or jaw that goes away when you rest, shortness of breath and getting tired quickly, trouble sleeping and feeling more tired, abdominal pain or heartburn, and clammy skin are all signs of a silent heart attack. If you have any of these signs, you should see a doctor right away.
If women know about these secret signs and get regular checkups, they can lower their chances of having a heart attack that does a lot of damage. It’s time to take charge of your heart health and pay attention to the small signs your body may be giving you. Don’t forget that it’s for the best.
